Back in the Saddle Again...

Things are finally starting to feel better and I'm getting range of motion back in my knee. I plan to ride this weekend but not race. I'll save that for PIR on Tuesday.

I've been following the TDF off and on and came across this quote from Jonathan Vaughters, CEO of team Garmin/Chipotle:

"In a sprint finish you're going about 40mph, on a decent between 50 & 60mph. Next time you're in your car, get your speed up to 45mph, strip down to your underwear, then jump out the door. That's what it's like".

Yep. That about sums it up.